The Yoga Deck II
Olivia H. MIller
Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.
年:
2003
出版:
1st edition
出版社:
Chronicle Books
语言:
english
页:
159
ISBN 10:
081183655X
ISBN 13:
9780811836555
文件:
PDF, 736 KB
IPFS:
,
english, 2003