The Little Book of Yoga
Chronicle Books
Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. IntroducingThe Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.
年:
2014
出版:
Hardcover
出版社:
Chronicle Books
语言:
english
页:
208
ISBN 10:
1452129207
ISBN 13:
9781452129204
文件:
EPUB, 6.55 MB
IPFS:
,
english, 2014
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