The Slow Down Diet
Marc David
A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being
• Presents an eight-week weight-loss program
• Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain
• Shows how fully enjoying each meal is the optimal way to a healthy body
• Presents an eight-week weight-loss program
• Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain
• Shows how fully enjoying each meal is the optimal way to a healthy body
年:
2015
出版:
Kindle
出版社:
Healing Arts Press
语言:
english
页:
214
文件:
PDF, 2.20 MB
IPFS:
,
english, 2015
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