Decode Your Fatigue

**A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned and experienced health expert.****Are you overwhelmed by fatigue? Feeling tired but wired? Struggle with concentration or sleep? You're not alone. Discover the cause of your fatigue and overcome it with 12 practical steps.**Approximately 30 million people suffer from chronic fatigue syndrome, and 43% of people admit to feeling too tired to function at work. With post-viral fatigue and chronic fatigue syndrome expected to rise significantly as a result of the Covid-19 pandemic, looking after our health is more vital than ever. Diagnosing and treating fatigue remains a mysterious and confusing process, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes.In *Decode Your Fatigue* , Alex Howard, leading expert on chronic fatigue, guides you through a clinically proven...