I Am Really Hungry: Body, Mind, Soul Food: Intuitive Eating...

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I Am Really Hungry: Body, Mind, Soul...

I Am Really Hungry: Body, Mind, Soul Food: Intuitive Eating (Sensual Thinking)

Name: I Am Really Hungry: Body, Mind, Soul Food: Intuitive Eating (Sensual Thinking)
ISBN: 9780971925519

Jane Bernard [Bernard, Jane]

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I Am Really Hungry is an original approach to eating and dieting. Ten intuitive tools are provided to maintain a healthy relationship with food, body, mind and soul. Based on interviews with dieters and intuitive eaters, this book tells how to turn off emotional hot buttons and turn on natural self-control.

年:

2018

出版社:

Transitions Press LLC

语言:

english

ISBN 10:

0971925518

ISBN 13:

9780971925519

文件:

AZW3 , 444 KB